Across
- 3. Dinner or Book Club, painting, cooking and yoga are just a few examples of these
- 4. What you give yourself to try again when moments don't go as planned
- 6. Some people misconstrue self-care as this
- 9. Self-care encourages you to maintain a healthy ____________ with yourself
- 10. The self-care activity that can boost your mood and clear your head
- 12. The self-care that's about the things you do that are related to your work life
- 14. The most basic and important form of self-care
Down
- 1. Surround yourself with good______
- 2. Self-care doesn't originate from or react to this
- 5. You can be your harshest _______
- 7. Look at which relationships are no longer ______ you in your life
- 8. You should do this with work time and personal time
- 10. When this self-care activity is not being addressed, you tend to feel frustrated and burnt-out
- 11. Learn to say ___ and serve yourself first
- 13. Face-to-face time with friends a family is an important part to this area of self-care
