Across
- 7. A way to be in the present
- 8. Focus on what you can
- 9. Read a
- 10. It is important to do this for your physical and mental health
- 11. Watch your favorite
Down
- 1. Drink 8 glasses of this a day
- 2. chat Do this to communicate with friends and family while in treatment
- 3. Go for a walk
- 4. It is okay to ask for
- 5. Do this when listening to music
- 6. Deep breathing is a way to promote
- 7. Listening to this can improve your mood