Across
- 3. Anxious feelings
- 9. being a good friend to yourself
- 10. A way to mentally clear your mind
Down
- 1. treat yourself as if you would treat a
- 2. changing your brain from negative to positive
- 4. Self-confident attitude
- 5. Nagging or negative voice in your head
- 6. physical activity
- 7. treat yourself as if you would treat a
- 8. the ability to understand and share the feelings of another