Self Care Crossword

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Across
  1. 5. ______ deep breaths
  2. 8. Clear thoughts from your mind
  3. 11. Some people do this while listening to music
  4. 12. Processing thoughts or giving serious consideration
  5. 13. It is ok to ask for ______
Down
  1. 1. This can help mental and physical fitness
  2. 2. Writing in this can help process your thoughts.
  3. 3. Important factor in skincare.
  4. 4. Drink 8 glasses of this a day.
  5. 6. Inventiveness
  6. 7. Go for a _____
  7. 9. Focus on what you can ________
  8. 10. Listening to this can improve your mood