Across
- 2. Time away from work duties
- 4. Fun activities outside of work
- 6. Deep breathing and mindfulness practice
- 7. Positive self-talk
- 8. Prioritizing emotional health
- 9. Essential time to recharge
- 11. Spending time with loved ones
- 12. Fueling the body with nutrients
- 14. Hydrating the body
- 15. Physical activity for wellness
Down
- 1. Celebrating small victories
- 3. Writing down thoughts and feelings
- 5. Relaxing practice for sore muscles
- 10. Enjoying quiet and calm moments
- 13. Connecting with the outdoors