Self Care Practices

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Across
  1. 5. Manipulation of soft tissues in the body
  2. 7. Inhaling and exhaling
  3. 10. Practice of being mentally focused and self aware
  4. 11. To cease activity or recover strength
  5. 12. Reduced state of mental and physical activity
Down
  1. 1. Established physical or emotional limits
  2. 2. Practice of writing down thoughts or feelings
  3. 3. Physical activity for health improvement
  4. 4. Being imaginative or creative
  5. 6. Sharing feeling with someone
  6. 8. Diet that maintains or improves overall health
  7. 9. Voluntary process of pardoning wrongdoing