SELF CARE - RELATIONSHIP WITH SELF

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Across
  1. 6. self The ability to recognize and value your own worth. (14 letters)
  2. 8. To give someone the confidence or strength to do something. (7 letters)
  3. 9. To disturb or interfere with the normal function of something. (10 letters)
  4. 10. Being aware of your thoughts, feelings, and surroundings in a calm way. (11 letters)
Down
  1. 1. To engage in physical activity that strengthens your body. (8 letters)
  2. 2. the act of causing anger or irritation (11 letters)
  3. 3. A practice that promotes mental relaxation and focus.(10 letters)
  4. 4. Not following rules or instructions. (11 letters)
  5. 5. The state of being physically strong, free from illness, and maintaining a balanced lifestyle. (11 letters)
  6. 7. the practice of taking care of your physical and mental well-being. (8 letters)