Across
- 3. Disconnect from technology for a period of time (6 letters)
- 5. Watch a comedy show or read a humorous book (5 letters)
- 6. Cleanse your body with healthy foods and drinks (5 letters)
- 7. Use your imagination to make a DIY project or a piece of art (6 letters)
- 9. Let go of negative thoughts and emotions (7 letters)
- 11. Redesign your living space to create a new environment (10 letters)
- 13. Take a class or workshop to discover something new (5 letters)
- 16. Focus on your breath and visualize peace (8 letters)
- 17. Reach and flex your muscles (7 letters)
- 18. Take a nap or sleep in to refresh your body and mind (4 letters)
Down
- 1. Try something new, like a new food or activity (7 letters)
- 2. Read inspirational books or quotes to inspire yourself (8 letters)
- 4. Write down your thoughts and feelings in a personal notebook (7 letters)
- 7. Spend quality time with loved ones to strengthen relationships (7 letters)
- 8. Enjoy a special indulgence that you love (5 letters)
- 10. Call or visit someone who you have not spoken to in a while (9 letters)
- 12. Engage in physical activity that you enjoy (8 letters)
- 13. Pay attention to the sounds around you (6 letters)
- 14. Go do something spontaneous, like hiking or visiting a new place (9 letters)
- 15. Focus on the things you are thankful for (9 letters)