Across
- 2. feeling of happiness
- 6. positive statements or reminders
- 8. reducing/kneading tension in muscles
- 9. taking a walk in ____ can increase your mood
Down
- 1. state of being present
- 2. a book to write feelings in
- 3. tool to modulate sound or listen to music
- 4. running, biking, aerobic activity
- 5. calming herbal drink
- 7. creative therapeutic activity