Self-Care, Stat!

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Across
  1. 2. An excuse to leave your desk and touch grass
  2. 3. Easier said than done but still worth aiming for
  3. 7. A short-term commitment with excellent benefits
  4. 8. Where to go when the library walls start closing in
  5. 10. A little stress relief that requires no appointment
  6. 11. A study break that comes with a soundtrack
  7. 13. What “one more lecture” might actually need to become
  8. 16. Your emotional support bottle probably needs more of this
  9. 17. The closest thing med school has to a reset button
  10. 18. People who make a bad week significantly better
  11. 19. Sometimes the solution really is just eating something
Down
  1. 1. Something you do without checking whether it is high yield
  2. 2. Something worth protecting during the school year
  3. 4. When Do Not Disturb applies to you too
  4. 5. Your back has been asking you to do this for hours
  5. 6. What both you and your laptop eventually have to do
  6. 9. Proof that saying no can be productive
  7. 12. You've been doing it all day but maybe not deeply enough
  8. 14. Productive even when it doesn't feel productive
  9. 15. The 7/24 reminder to take care of yourself too