Across
- 2. Silent remedy in green
- 4. Positive self-talk boost
- 8. Nightly brain reboot
- 10. Knead away the stress
- 13. Fuel for the body’s engine
- 14. Walking is a gentle form of _____.
Down
- 1. Counting blessings, not sheep
- 3. Present moment’s secret weapon
- 5. Silent mind’s workout
- 6. Twist, breathe, repeat
- 7. Essential step before thirst strikes
- 9. Think ___ to overcome challenges
- 11. Hot box for calm
- 12. Small acts of ___ can brighten someone’s day.
- 15. Mirror for the mind