Self-Care & Wellness

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Across
  1. 2. a condition that lasts a year or more and requires ongoing medical attention or limits daily activities, or both
  2. 4. a state of mental, emotional, or physical strain caused by challenging or demanding situations
  3. 6. moderate or normal psychological stress, interpreted as being beneficial
  4. 8. a common mental health condition characterized by excessive worry, fear, and unease
  5. 9. treatment intended to relieve or heal a disorder
  6. 10. the thoughts, behaviors, and actions that individuals use to manage stressful or challenging situations
Down
  1. 1. extreme anxiety, sorrow, or pain
  2. 3. a common mental health condition characterized by a persistent feeling of sadness, loss of interest, and changes in mood, behavior, and thinking
  3. 5. illnesses that can be transmitted from one person to another through direct or indirect contact
  4. 7. a person’s condition with regard to their psychological and emotional well-being