Self Esteem and Emotions Crossword

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Across
  1. 2. If you don't like and respect yourself very much you have this.
  2. 3. If you like and respect yourself a lot you have this.
  3. 5. Emotions that are expressed in the same way by all people.
  4. 6. A way of dealing with anger by taking a moment to stop and think before you talk.
  5. 8. A way of dealing with anger by getting up your bpm and releasing stress.
  6. 9. Coping strategies tat help you to protect yourself from difficult feelings. Ex.Denial
Down
  1. 1. A way of dealing with an uncomfortable or unbearable feeling or situation. Ex. Use of drugs or alcohol
  2. 2. Emotions that are not expressed in the way by all people.
  3. 4. A pyramid of basic needs you must meet before you can achieve self-actualization.
  4. 7. A way of dealing with anger by taking a second to calm down and come back more calm minded.