Across
- 4. Personal limits that protect your peace
- 5. Appreciation for what you have
- 7. What you do when you slow down and inhale
- 8. Knowing your value
- 9. The process of becoming whole again
Down
- 1. Gentle awareness of the present moment
- 2. Giving yourself permission to pause
- 3. Showing kindness to yourself
- 6. Embracing yourself as you are