Self-Management: Reducing Stress

12345
Across
  1. 3. strategies and activities that are used to help you reduce the negative effects of stress on your overall well-being.
  2. 4. the way you think about things and how you see the world.
  3. 5. ideas or thoughts that you think are true.
Down
  1. 1. taking care of yourself and making good choices about how you used your time and energy.
  2. 2. your mental and emotional outlook towards a particular person, situation, or event.