Across
- 1. Extra virgin olive oil is the healthiest ___ on the planet
- 3. The ___ muscles move more than 100,000 times a day
- 5. Five glasses of _____ each day can reduce your chance of heart attack by 40%
- 8. Despite comprising only 2% of the body, the ____ uses around 20% of the body’s oxygen supply
- 10. _____ is the most nutritious dry fruit in the world, it can be stored in a refrigerator for 2 years
Down
- 2. An ______ a day can reduce high levels of cholesterol
- 4. ____ can boost your cognitive function and lower stress
- 6. Drinking _____can lower risks of heart attack, certain cancers, and Parkinson’s disease
- 7. _______ for just 30 minutes can burn between 200-500 calories
- 9. Vitamin D is as important as ____in determining bone health