Across
- 2. Time spent with these people can improve our mood and increase bonds.
- 6. Having a consistent... can help with energy and health.
- 8. These can support our individual interests and increase mental wellness.
Down
- 1. This is both exercise and calming!
- 3. Cuddle with one of these for comfort!
- 4. This can be a nice way to relax privately.
- 5. This can be useful to help you relax or fall asleep.
- 7. Pre-making healthy ... can be useful to support selfcare!