Semester 2 Exam Review

4. This fitness test measures muscular endurance in one's chest and arms.
6. Safety Rule - Know What's Up: Be aware of your surroundings and know your ___ information in case of an emergency.
9. This fitness test is used to measure cardiorespiratory endurance by running 20 meters at a pace that slowly increases over time.
11. If you watch a ball into your hands and catch it, you show good hand-eye _____.
12. One way to show responsible behaviors is to _____ your emotions of anger, excitement, sadness, etc. to show respect.
14. Act of using a collaborative effort by group members to complete a goal
15. Showing that you values others and treat them with kindness and show appreciation through our actions.
16. To be a good ____ citizen, you must be safe, responsible, and respectful using technology.
18. Use this type of voice to be confident and forceful with words to make sure others understand.
23. The Sit and Reach is used to measure your _____.
24. Located at the top of a food label to represent a portion of food.
27. The length of time it takes someone to respond to a stimulus and act on it.

1. A nutrient that can be good or bad that comes from plants and animals.
2. Safety Rule - No Blame, No ____: If you are hurt, you are never to blame for the actions of others and it is never too late to tell.
3. A fitness test that measures the muscular endurance in your abdominals.
5. The USDA food icon that is used as a guide to show the portion sizes of the 5 food groups.
6. Substances in food that are needed to build body tissue and repair cells.
7. Your digital ____ is essentially the history of everything you have done online.
8. Being able to stay upright in a steady position while standing or moving shows good _____.
10. The nutrient that is in food that gives energy to the body like starches and sugars.
13. In PE, Coach timed students for how fast they ran the 100 meter dash to find out their ____.
17. Respecting the rules, opponents, teammates, officials, and the spirit of the game.
19. Safety Rule - ___ It Up: Use your voice to say "No", be an upstander for others and tell a Safe Adult for help.
20. If you are able to move and change direction without falling over, you are showing this skill.
21. Safety Rule - Spot Red ___: Recognize warnings signs for yourself and others.
22. Safety Rule - Make a Move: ____ to red flag warning signs and unsafe situations.
25. Weighlifters are able to show this skill by lifting weights at their maximum ability.
26. This is how much of your plate should be fruits and vegetables.