Semester Exam Vocabulary

3. State of excellent health and wellness, including physical, mental and emotional, and social health
6. Length of time a person is expected to live
7. Stress that causes negative feelings and harmful health effects.
8. Brain injury that results from a blow or jolt to the head or upper body.
9. Number of heartbeats per minute that is safe and effective for a given intensity.
15. Use of body language, tone and volume of voice, and other wordless signals to send a message.
17. Clearly stating needs, wants, and feelings; most effective communication style.
18. Process of working together to resolve conflict and find acceptable solutions; involves identifying the cause, asking for solutions from both parties, agreeing on and carrying out a solution, and evaluating the solution and renegotiating, if necessary.
19. Choices and behaviors that affect a person’s chance of developing a disease, unhealthy condition, or injury.

1. Using techniques that do not clearly state needs, wants, and feelings to make demands of and insult others.
2. Constructive response to a message.
4. Activities that consist of sitting or lying down and using very little energy.
5. Extent to which a person experiences a healthy, happy, and fulfilling life.
8. Agreement in which two sides come together and each side gives in a little.
10. Brain chemicals that improve mood; released during physical activity.
11. Positive stress that encourages growth and motivation.
12. Condition in which the body does not have enough fluid to perform basic functions.
13. State of emotional, physical, and mental exhaustion; occurs due to prolonged stress.
14. Factors that lead to stress.
16. Act of concentrating on the person talking and acknowledging what one has heard.