Senior exercise

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Across
  1. 2. the part of the body that gives you strength
  2. 4. a fun exercise that you do in a swimming pool
  3. 7. this is what we want our muscles to become to help prevent falls
Down
  1. 1. a person over 55 years of age is considered to be a ?
  2. 3. 30 minutes of this a day helps you stay healthy
  3. 5. a piece of furniture in your home that you can use in exercise
  4. 6. an exercise used to promote health and relaxation