Across
- 5. - Imagining peaceful scenes.
- 7. - Engaging with sensory toys.
- 8. - Exploring new flavors mindfully.
- 9. - Noticing colors in your environment.
- 11. - Engaging with various textures.
- 12. - Sensing fragrant essential oils.
- 13. - Using breath for sensory grounding.
- 15. - Making art with different materials.
Down
- 1. - Focusing on sensory details.
- 2. - Hearing calming sounds.
- 3. - Enjoying food with attention.
- 4. - Combining materials for texture.
- 6. - Discovering new sensory experiences.
- 10. - Activities to calm the senses.
- 14. - Engaging creatively for relaxation.