Across
- 2. Start planning _____ by saving money in smaller chunks over a longer period which can make it easier to meet your goal if your budget is already tight.
- 4. Eat cherries to strengthen immunity, ease _________ and improve kidney, liver and heart health.
- 6. The five ______ steps for communicating with someone who may be suicidal are supported by evidence in the field of suicide prevention.
- 8. Make a delicious jam with only three simple ingredients - cherries, _____ and chia seed.
- 9. Some of the most common holiday spending __________ include gifts, travel, food, entertainment and holiday decor.
Down
- 1. Nature walks increase creativity, help reduce stress, improve physical fitness and supports healthy ________ levels.
- 3. The annual employee wellness ____ is being held on Thursday, October 3rd in the SCC multipurpose room from 3:00 to 5:00 PM.
- 5. Helping someone at risk create a network of resources and individuals for ________ and safety can help them take positive action and reduce feelings of hopelessness.
- 6. Assigning dollar amounts per person can help you _____ overspending while shopping for Christmas.
- 7. Individuals are more likely to feel less depressed, less suicidal, less overwhelmed and more _______ after speaking to someone who listens without judgment.