Across
- 1. The feeling of complete peace and contentment.
- 3. The act of being thankful for what you have.
- 4. The body's natural response to challenges or pressures.
- 7. A sudden overwhelming feeling of fear or anxiety.
- 8. A fun activity often played with friends that involves rules and competition.
- 9. A positive emotion you feel when something amusing happens.
Down
- 1. The act of talking to a therapist or counselor to improve mental well-being.
- 2. A quick mental break or pause in the middle of a busy day.
- 5. A form of relaxation often associated with sleep or resting the body.
- 6. A mental health condition where someone has uncontrollable worries.