Shame

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Across
  1. 4. Feeling that you are the mistake
  2. 7. What helps you grow after mistakes
Down
  1. 1. Opposite of harsh self-talk
  2. 2. Recognizing emotions without judgment
  3. 3. Treating yourself with kindness
  4. 5. What shame often tries to do
  5. 6. You still have this, no matter your mistakes