Shame & Empathy

5. Jumping into a struggle with someone while maintaining clear boundaries is empathy, jumping into a hole with no way out is ___.
6. ___ ___ is self empathy. Talk to yourself the way you talk to someone you love.
9. ___is negatively correlated with violence, aggression, depression, eating disorders and bullying.
11. Shame ___ is the ability to practice authenticity when we experience shame, to move through the experience without sacrificing our values.

1. The strategies of disconnection (Moving Away, Moving Toward and Moving Against) are also referred to by brown as our default ___ ___.
2. What does Brown refer to as 'The Master Emotion'?
3. ___ ___ is what Brown refers to as a recollection of a specific incident from childhood in which 85% of those interviewed were told or shown that they weren't good writers, artist, or musicians.
4. What is one of the primary elicitors of shame?
7. In a world of ___ ___, we would be able to recognize and name between 30 to 40 emotions in ourselves and others.
8. ___is not connecting to an experience, it's connective to the emotions that underpin an experience.
10. People tend to believe they deserve their shame, people do not believe they deserve their___.