Shawn

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Across
  1. 5. The ability to keep an upright posture while stationary or moving.
  2. 6. Any sustained exercise that stimulates and strengthens the heart and lungs, thereby improving the body
  3. 8. The ability to change body position quickly and to control one’s physical movements.
  4. 10. The ability to move the joints through the full range of motion.
Down
  1. 1. The ability to use one’s senses together with one’s body parts, or to use two or more body parts together.
  2. 2. One’s ability, skill, and knowledge to perform a task.
  3. 3. A means or method of defending or protecting.
  4. 4. The maximum rate at which the body or an individual muscle can take up and use oxygen from the air; also known as maximal oxygen consumption (uptake) or VO2max
  5. 7. A discipline in which gymnasts perform short routines on different apparatus, which may include the balance beam, vault, bars, and floor.
  6. 9. The measurement of intensity of physical activity based on exertion.