Short Term Effects of Exercise

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Across
  1. 2. The elevated breathing helps to remove carbon dioxide and ______ acid, which is a mild poison
  2. 4. ________ is released, which causes the cells to burn up more oxygen.
  3. 5. Our muscles work harder during exercise, causing them to use up more oxygen and draw on stores of _______.
  4. 6. One of your bodies responses to exercise helping to cool down.
  5. 8. A process whereby blood is diverted to the skin, resulting in a red face.
  6. 10. A step test that gives a good indication of recovery rate.
  7. 12. _______ rate (how quickly your body returns to normal following a period of exercise).
Down
  1. 1. Exercise causes the muscles to use more _________.
  2. 3. During exercise, the circulatory system’s most important function is __________.
  3. 7. The body does not only lose water during exercise – it also loses important salts called __________.
  4. 9. It beats faster and pumps blood around the body faster.
  5. 11. _______ Volume(the volume of blood pumped per beat).