Six Food Groups

2. you can hard-boil,scramble,fry or eat them as an omelet
4. These foods are starchy, high in energy and are usually served as a part of every meal in the Caribbean.
7. Broccoli and green beans are examples of a _______.
10. Is the staple used to make a sandwich.
11. should be eaten in moderate amount

1. They are a good source of protein but in smaller quantities compared to the protein sources from animals.
3. A person who only eat plant based foods
5. Jamaica use a ______ to represents the food groups.
6. This drink comes from a cow
8. There is ______ food groups.
9. provide vitamins, minerals and fibre-nutrients that prevent some diseases.
11. Eat a variety of __________ from all of the groups