Across
- 2. 'Lubricates' joint to prevent friction
- 4. Reduction of the angle at a given joint
- 5. Diamond shaped muscle at the top of back
- 9. Also known as the 'prime mover'
- 10. This muscle relaxes whilst the prime move contracts
Down
- 1. The hip and shoulder are examples of this joint
- 3. This type of muscle fibre is ideally suited to power events
- 6. Muscles located at the chest
- 7. Connect bones and help to support joint
- 8. Help connect muscles to bone
- 11. Type of muscle contraction that doesn't create movement