Skill-related Fitness

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Across
  1. 2. It is the ability to move the body in one direction as fast as possible
  2. 3. The ability to control your body's position, whether stationary or while moving
  3. 6. It is the ability to use different parts of the body together smoothly, efficiently, and accurately
Down
  1. 1. This refers to how quickly the brain can respond to a stimulus and initiate a response.
  2. 4. It is the ability of the body to change direction quickly and accurately
  3. 5. The ability to transfer energy into force at a fast rate.