Across
- 3. Images seen in a dream holding personal, emotional, or spiritual significance.
- 5. Effects include extreme fatigue, irritability, weight gain, forgetfulness, impaired judgement, and health problems such as high blood pressure.
- 8. Amount of content forgotten 5 minutes after the dream. 95% forgotten 10 minutes after the dream is over.
- 9. Usually negative however, occasionally positive. Resolution does not arrive, if it does the dreams end.
- 11. Usually occurs in REM sleep. A stpry-like sequence of visual images.
- 12. The first four stages of the sleep cycle.
- 13. The amount of sleep required for teenagers.
Down
- 1. Ability to be aware of and direct dreams while dreaming.
- 2. Consists of 5 different stages that humans go through while sleeping.
- 4. An effect of extreme sleep deprivation along with delusions. False yet realistic take on objects or events experienced when awake.
- 5. Plays a role in growth process, physically and mentally restorative, enhances physical performance, helps maintain a healthy weight, improves mood, and helps memory.
- 6. On average between 70-120 minutes a day are spent doing this. Consciousness between being awake and sleep..
- 7. Occurs during REM sleep. A frightening dream
- 10. The last stage of the sleep cycle. Eyes move rapidly back and forth under eye lids.