Across
- 1. Our awareness of all objects and events in the external world, as well as our sensations, mental experiences and our sense of our own existence
- 4. Brainwave pattern often associated with falling asleep
- 6. Also known as slow-wave sleep or deep sleep
- 8. Type of sleep strongly associated with dreaming and involving fast eye movements
- 9. Abbreviation used to describe a state of awareness usually associated with being awake
- 10. An innate timing mechanism that regulates the cycle of biological rhythms within the body
- 11. Abbreviation used to describe a state of awareness different to normal waking consciousness
- 15. Brainwave pattern associated with high alertness and intensive mental activity
- 16. Sleep that is owed and needs to be made up
- 18. Older adults 65+ get this type of sleep the least of any age group
- 22. A device that detects, amplifies and records electrical activity produced by brain neurons near the scalp
- 24. The master biological clock that regulates the timing and activity of the sleep–wake cycle, as well as all other peripheral clocks involved with circadian rhythms
Down
- 2. The hormonally-induced shift of the body clock in adolescence (making adolescents sleepier 1-2 hours later)
- 3. A device that detects, amplifies and records electrical activity in voluntary muscles such as in the jaw, arms and legs
- 5. Brainwave activity associated with deeper sleep or degrees of unconsciousness
- 7. The lightest of all stages of sleep that is usually entered first
- 11. Brainwave pattern associated with feeling awake but relaxed and becoming internally focused
- 12. A type of biological rhythm that changes as part of a 24-hour cycle
- 13. A device that detects, amplifies and records electrical activity produced by muscles that control eye movements
- 14. A stage of sleep associated with increasing levels of drowsiness and increased muscle relaxation
- 17. The hormone that is involved in the initiation of sleep and in the regulation of the sleep–wake cycle
- 19. A biological rhythm that involves changes that occur as part of a cycle shorter than 24 hours
- 20. A regularly occurring natural ASC that results in a partial or total suspension of conscious awareness
- 21. Age group that gets the most REM sleep
- 23. Abbreviation for the three stages of sleep not associated with fast eye movements
