Sleep Health

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Across
  1. 3. A soft and fluffy thing for you to rest your head on
  2. 6. Teenagers need at least ______ hours of sleep
  3. 7. The noisy sound that wakes you up in the morning
  4. 8. side Studies suggest that this position is the best
  5. 10. This side position sleep style is named after a horror monster
  6. 13. Smartphones, tablets, and so on, make sure to avoid devices that have these before sleeping
  7. 15. Sleeping on your back can cause this sound
  8. 17. A night terror that might wake you up
Down
  1. 1. Shhh!! Your room should be _______ when you're sleeping
  2. 2. The specific time you go to bed each night
  3. 3. Clothes you sleep in
  4. 4. You spend 1/3 of your life doing this
  5. 5. Babies tend to sleep on their _____
  6. 9. Country where school days are shorter
  7. 11. The thing you sleep on
  8. 12. A story or memory that plays while we sleep
  9. 14. In the morning, your brain and eyes know it's time to wake up because of this
  10. 16. Children need at least _____ hours of sleep