Across
- 2. avoid before sleep (7)
- 5. ____ right (3)
- 6. Effects sleep hygiene and not good for breath. (8)
- 7. Sleep when ________ (6)
- 8. Use a sleep _______ (5)
- 9. Get up and try_______ (5)
- 10. Keep daytime _______ the same (7)
- 11. Bed is for _________ (8)
Down
- 1. _____time (4)
- 3. No ______ watching (5)
- 4. Avoid this tea and coffee before sleep (8)
- 5. E_______ (8)
- 6. No ____ (3)
- 7. The right ______ (5)
- 10. Get R________(7)