Across
- 3. The ability to bounce back after challenges and tough times
- 5. Feeling thankful for the good things in your life
- 6. Taking ownership of the decisions and choices you make, and accepting whatever consequences those choices come with
- 7. The ability to control our actions/behavior
- 8. Speaking up for yourself by communicating your thoughts and needs
- 9. Believing that your brain can learn new things & not giving up on something even when it's challenging
- 12. A way of thinking about and understanding something that is different than your own
- 13. What a person does to get through a stressful situation
Down
- 1. Simple positive phrases or statements you can repeat to yourself
- 2. The ability to adapt or adjust to a given situation
- 4. How we feel about ourselves. Can either be positive or negative
- 10. being fully present in the moment and aware of your thoughts, feelings, and experiences, without judgment
- 11. The ability to be aware of the feelings of others and imagine what it might be like in their position