Social Jetlag Crossword Puzzle

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Across
  1. 2. Teens often affected by social jetlag
  2. 4. Feeling tired from poor sleep timing
  3. 7. Sleeping later than school or work days
  4. 8. Natural sleep preference (early or late)
  5. 9. Changing sleep times across the week
  6. 11. Difference between body clock and daily schedule
Down
  1. 1. When sleep timing does not match your body clock
  2. 3. Missing sleep built up over time
  3. 5. Trouble falling or staying asleep
  4. 6. Required time to begin school or work
  5. 8. Body’s natural sleep clock
  6. 10. Clock that forces you to wake up