Social Media Vocabulary

4. A period during which a person refrains from using digital devices or social media to reduce stress and improve mental well-being.
6. The feeling of anxiety that others are having rewarding experiences without you, which is often amplified by social media.
9. The use of digital platforms to harass, intimidate, or harm others, often contributing to mental health challenges.
10. A strong, sometimes compulsive, need to engage in certain behaviors (like checking social media), often leading to adverse effects on well-being.

1. Lack of sleep, which is often caused or worsened by late-night social media use and can have significant impacts on mental health.
2. The need to seek approval from others, which is reinforced by likes, comments, and shares on social media.
3. One's perception of their physical appearance, which can be influenced by comparing oneself to others online.
5. A feeling of worry or fear that can be heightened by social media use, particularly through constant comparisons or exposure to distressing content.
7. Judging oneself in relation to others, a behavior that is frequently heightened by curated social media images and posts.
8. A mental health disorder characterized by persistent sadness and loss of interest, which can be exacerbated by excessive or negative social media exposure.