Sodium Crossword

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Across
  1. 2. This is another term for "salt".
  2. 4. If a food item has 20% daily value or higher of sodium, this is considered ____
  3. 5. One tip for reducing sodium in your diet is to use herbs & ___ instead of salt for seasoning food.
  4. 8. Look for ____ vegetables that say "low sodium" or "no-salt added" to reduce sodium in your diet.
  5. 9. Not all foods that have sodium will taste salty. An example is ____ goods like cake or muffins.
Down
  1. 1. Buy ____, minimally processed foods to reduce added sodium.
  2. 3. This kind of meat is used to make sandwiches and is a common source of excess sodium in our diet.
  3. 4. Uncontrolled high blood pressure increases the risk for ___ attack.
  4. 6. Pre-______ food and processed foods are the biggest culprits for excess sodium in our diet.
  5. 7. Deli meats are high in sodium because it is used in the ____ process.
  6. 9. A diet high in sodium increases the risk for high ___ pressure.