Across
- 1. Snack foods, such as ________, tend to be high in sodium.
- 4. These food products can add salt to your meals and snacks. (eg. Ketchup)
- 7. __________ blood pressure can be caused by eating too much sodium.
- 8. Remove the salt _______ from the table.
- 9. Processed _______ products are typically high in sodium.
- 12. Canned _______ can be high in sodium. Try making your own using homemade stock, fresh veggies and herbs/spices.
- 13. Reducing the amount of salt in your diet can _______ high blood pressure.
Down
- 2. These types of meats have higher amounts of sodium than fresh meats.
- 3. This form of preserving vegetables can increase the sodium content.
- 4. Choose fresh and frozen vegetables more as opposed to ______.
- 5. High sodium intake is a major risk factor for this medical emergency.
- 6. This type of juice can be very high in sodium.
- 8. Most of the foods we eat contains ________.
- 10. A high sodium diet can cause ______ disease.
- 11. Another word for sodium chloride.
- 12. This type of salt contains the same amount of sodium as table salt.