Sofia Chaidez-Nutrients

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Across
  1. 4. the body needs to grow
  2. 7. all of the body cells
  3. 10. of heat used to measure the energy the body uses and the energy it gets from food
  4. 11. waste through the digestive system
  5. 13. of these that is especially important to your health is calcium
  6. 15. body stores these and large amounts could hurt the body
  7. 17. three types of this are simple, complex, and fiber
  8. 18. your desire for food through your senses
Down
  1. 1. material of all body cells
  2. 2. your body signals you that it needs fuel
  3. 3. fats/taking a moderate amount of this can lower your risk of heart disease
  4. 5. our body breaks down food
  5. 6. bad type is saturated
  6. 8. dense/eat these kinds of foods to obtain the nutrients you need
  7. 9. condition where the bones become fragile and break super easy
  8. 10. to create cell walls
  9. 12. type of protein that carries oxygen from your lungs to all parts of the body
  10. 14. fats/taking in too many of these can increase the risk of heart disease
  11. 16. fats/as these harden they become more saturated