Across
- 3. A force such as friction, that operates opposite the direction of motion of a body and tends to prevent or slow down the body's motion.
- 5. 220 minus your ... is your maximum heart rate
- 7. Process taken place after exercise
- 9. Long, continuous steps that quicker than walking but slower than sprinting
- 10. Maximum frequency at which it is possible for an individual to cover a distance
Down
- 1. The act of inhalation
- 2. Exercise without oxygen
- 4. How many beats per min your heart does.
- 6. Exercise with oxygen
- 8. An element we breathe in
