SPMD 1310 Final Exam Study Guide

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Across
  1. 4. A term used to describe bodily energy or physical/mental readiness is ________.
  2. 5. ________ twitch fibers are also referred to as Type I skeletal muscle fibers.
  3. 7. This type of exercise produces changes in muscle length without changing resistance.
  4. 10. Exercise physical is the study of acute and _________ bodily responses to physical activity.
  5. 11. This stage of motor learning is defined as "Actively thinking about the movement, goal, and/or conditions of the movement"
  6. 12. _______________ (two words, no space) is the teaching of physical education.
  7. 13. The preferred laboratory measure of cardiorespiratory fitness.
  8. 16. ____________ of physical activity is defined in your textbook as our personal participation (or observation) of physical activity.
  9. 17. If you feel free to engage in an activity and don't feel a sense of obligation to do it, you are likely enaging in a ______ experience.
  10. 18. This type of allied health professional typically works with athletes regarding habilitative and rehabilitative care. (two words no space)
  11. 19. How many spheres of physical activity are there?
  12. 25. This type of exercise is important for restoring lost function.
  13. 26. This principle means that the training intensity must be greater than normally experienced.
Down
  1. 1. This involves exploring the factors that cause motion within biomechanics.
  2. 2. __________ (First and Last Name, no space) authored the first major kinesiology-based theoretical paper.
  3. 3. This stage of motor learning is defined as "Automatic performance that is consistent and efficient."
  4. 6. _____________________ (two words, no space) is facilitated by a positive identity related to group membership.
  5. 7. Feedback that is given to the self is best characterized as ________ feedback.
  6. 8. _______________ Activities of Daily Living include things like cooking, laundry, and taking medication.
  7. 9. The A in SMART goals stands for _______________.
  8. 14. The C in the ABCs of sport psychology refers to _____________.
  9. 15. _____________________(three words, no spaces) is the total number of independent movements needed to completely describe the position and orientation of a body in a given coordinate system
  10. 20. Any changes in the positive of a body part relative to another body part is _________.
  11. 21. The most common forces acting on a human include friction, ground reaction forces, air/water resistance, and _________.
  12. 22. The first exercise physiology lab was at this university.
  13. 23. The lead author of the article that had findings related to infants' body position being important for development.
  14. 24. The __________ of physical activity chapter outlined information directed at the goal of identifying and describing patterns of change and stability in our knowledge of physical activity.