Across
- 2. a short bar with a weight at each end, used typically in pairs for exercise or muscle-building.
- 3. a special course of food to which a person restricts themselves, either to lose weight or for medical reasons.
- 6. the ability to sustain prolonged physical or mental effort.
- 8. the quality of moving at high speed.
- 9. courage and resolve; strength of character.
Down
- 1. the quality of bending easily without breaking.
- 4. the condition of being physically fit and healthy.
- 5. a unit used in measuring the amount of energy food provides when eaten and digested
- 7. the state of being free from illness or injury
- 8. an odourless, tasteless white substance occurring widely in plant tissue and obtained chiefly from cereals and potatoes.