Across
- 3. found in energy drinks
- 4. bars are used as energy source during athletic events
- 5. bar is a sweet tray-baked oat bar made from rolled oats, butter, brown sugar and golden syrup
- 6. enjoys a strong association with sport in Australia at all levels
- 10. this will happen if you do not hydrate
- 11. are consumed during and after exercise
- 12. can help build and maintain muscle
- 13. Biscuits are wheat biscuits containing high-protein cereals and vegetable fat
Down
- 1. this is in milk and your bones
- 2. a form of hydration
- 3. a good form of energy
- 7. this help form and rebuild muscles
- 8. provides the main fuel source for long duration
- 9. transports oxygen to all parts of the body