Across
- 2. this help form and rebuild muscles
- 4. can help build and maintain muscle
- 6. a good form of energy
- 7. Biscuits are wheat biscuits containing high-protein cereals and vegetable fat
- 11. are consumed during and after exercise
- 13. transports oxygen to all parts of the body
Down
- 1. this will happen if you do not hydrate
- 3. a form of hydration
- 5. bar is a sweet tray-baked oat bar made from rolled oats, butter, brown sugar and golden syrup
- 6. found in energy drinks
- 8. You need to provide your body with enough
- 9. provides the main fuel source for long duration
- 10. this is in milk and your bones
- 12. enjoys a strong association with sport in Australia at all levels