Across
- 3. - Guiding and training to improve performance.
- 6. - Mentally rehearsing an action to enhance performance.
- 7. - Techniques used to calm the mind and body.
- 11. - A belief in one’s ability to succeed.
- 12. - Regular practices or routines that influence behavior.
- 13. - Collaborative effort towards a common goal.
- 15. - Using mental pictures to practice skills.
- 17. - The internal drive to achieve goals.
- 19. - Internal dialogue that can influence performance.
- 20. - A state of complete immersion in an activity.
Down
- 1. - Training oneself to follow rules or a code of behavior.
- 2. - The capacity to recover quickly from setbacks.
- 4. - Physical or mental exhaustion from prolonged stress.
- 5. - The established set of attitudes held by someone.
- 8. - The ability to maintain focus on specific stimuli.
- 9. - The ability to concentrate on relevant cues in the environment.
- 10. - Steadfastness in doing something despite difficulty.
- 14. - A feeling of nervousness or worry.
- 16. - Physiological and psychological activation.
- 18. Setting - Establishing objectives to guide efforts.