SPORT WORD HUNT

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Across
  1. 2. Specificity, progression, overload, reversibility, tedium
  2. 3. Exercise conducted to test endurance with lower intensity and oxygen
  3. 5. A system with the function of getting oxygen into the body while removing carbon dioxide.
  4. 6. Speeds up reactions and increases aggression but leads to high blood pressure, heart and liver problems
  5. 9. These 5 large and robust vertebrae allow for the greatest amount of movement
  6. 10. Covers joints to allow bones to rub together smoothly; Acts as a shock absorber.
  7. 11. Bones at a joint is forced out of its normal position.
  8. 12. A body type with a "athletic build" and often muscular with a large trunk
  9. 14. A clotting agent to stop blood loss from inside and outside the body.
  10. 17. Movement of a limbs towards the body
  11. 19. Allows a forward, backward, left, and right movement in the wrists.
  12. 20. Treatment for injury that includes rest, ice, compression, and elevation
  13. 21. Transports blood away from the heart working under intense pressure that pulse can be detected.
  14. 22. Composed of 55% of the volume of blood, this substance helps blood's fluidity
  15. 23. Training with rapid changes in speed, distance and time of exercise in the same sport session.
  16. 24. Contraction where the muscle changes length with a movement
  17. 25. Involuntary muscle type that beats rhythmically
  18. 26. Most Common muscle attached to the skeleton giving a person their shape.
Down
  1. 1. Two types of breaks in the bone that are simple (closed) or compound (open)indicating whether the bone has broke through the skin.
  2. 4. Development of bone from cartilage and occurs throughout childhood and adulthood.
  3. 7. A bone that has been forced out of it's normal position.
  4. 8. Slow release sources of energy that include milk, cheese, butter, oils, and red meats.
  5. 9. Very strong elastic fibers that are attached bone to bone to provide joint stability.
  6. 13. Nutrition source found in meats, fish, eggs, and legumes and promotes the growth of tissues, enzymes, and hormones
  7. 15. An acid that is a bi-product of exercise and occurs in anaerobic system.
  8. 16. This body type carries weight around the waist, hip, and upper thighs
  9. 17. Exercise conducted at a high intensity in short distance activities without oxygen.
  10. 18. Leads to weight loss by decreasing the body's hydration levels but can cause cramps and dehydration
  11. 23. Frequency, intensity, time, and type