Across
- 3. Ups / A person lies facing the floor, keeping their back straight, raising their body by pressing down on their hands.
- 4. / Abdominal endurance training exercise to strengthen, tighten and tone the abdominal muscles.
- 6. / The rate a object or person is able to move or operate.
- 7. Mass Index / A person's weight divided by their height.
- 8. / Played with a green ball and a racket.
- 9. / Ability to move quickly and easily.
- 10. / Played with a net and rim.
- 12. Twist / An exercise that is used to work the abdominal muscles by performing a twisting motion on the abdomen.
- 13. Kicks / Extend your legs into the air, like you're pedaling a bicycle.
Down
- 1. / The quality of bending without breaking.
- 2. Jacks / Performed by jumping to a position with the legs spread wide and hands overhead and then returning to a position with the feet together and arms at the sides.
- 5. / The state of being in good health, especially as an actively pursued goal.
- 7. / Played with a bat.
- 11. / An even distribution of weight.