Across
- 4. — Relating to the heart and blood vessels.
- 5. — A planned approach used to achieve success in a sport.
- 7. — The process of getting the nutrients and energy needed from food to support health and performance.
- 13. — The ability of muscles and joints to move through a wide range of motion.
- 16. — Gentle activity performed after exercise to help the body return to its resting state.
- 17. — The ability to maintain control and stability of the body.
- 19. — Exercise that uses large muscle groups continuously and increases heart rate.
- 20. — Showing fairness, respect, and appropriate behavior during competition.
Down
- 1. time — The amount of time it takes to respond to a stimulus.
- 2. — Maintaining enough fluid in the body for proper function.
- 3. — High-intensity activity that relies mainly on energy sources stored in the muscles.
- 6. — The ability to continue physical activity for a long period of time.
- 8. — The ability to control different body parts smoothly and efficiently.
- 9. — The ability to move quickly and easily while changing direction.
- 10. — The ability of muscles to produce force.
- 11. — The ability to move from one place to another quickly.
- 12. — The process of allowing the body to rest and repair after physical activity.
- 14. — Working together with others to achieve a shared goal.
- 15. — A specific action or method used during a game to gain an advantage.
- 18. — Light exercise performed before physical activity to prepare the body.
