Sports ed

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Across
  1. 4. — Relating to the heart and blood vessels.
  2. 5. — A planned approach used to achieve success in a sport.
  3. 7. — The process of getting the nutrients and energy needed from food to support health and performance.
  4. 13. — The ability of muscles and joints to move through a wide range of motion.
  5. 16. — Gentle activity performed after exercise to help the body return to its resting state.
  6. 17. — The ability to maintain control and stability of the body.
  7. 19. — Exercise that uses large muscle groups continuously and increases heart rate.
  8. 20. — Showing fairness, respect, and appropriate behavior during competition.
Down
  1. 1. time — The amount of time it takes to respond to a stimulus.
  2. 2. — Maintaining enough fluid in the body for proper function.
  3. 3. — High-intensity activity that relies mainly on energy sources stored in the muscles.
  4. 6. — The ability to continue physical activity for a long period of time.
  5. 8. — The ability to control different body parts smoothly and efficiently.
  6. 9. — The ability to move quickly and easily while changing direction.
  7. 10. — The ability of muscles to produce force.
  8. 11. — The ability to move from one place to another quickly.
  9. 12. — The process of allowing the body to rest and repair after physical activity.
  10. 14. — Working together with others to achieve a shared goal.
  11. 15. — A specific action or method used during a game to gain an advantage.
  12. 18. — Light exercise performed before physical activity to prepare the body.