Across
- 3. your sport is very beneficial to your mental health because it can release endorphins such as dopamine and serotonin.
- 6. Repeated mental blocks cause a continuous drop in
- 7. an athletes chosen mental, emotional, or behavioral approach to training and competition, conveying their beliefs, values, and reactions to challenges.
- 9. Behavior that violates generally accepted rules of fairness, respect, and courtesy towards opponents, officials, and spectators in sports.
Down
- 1. common performance related stress that causes physical symptoms such as rapid heart rate, muscle tension, and shaky hands along with fear of failure.
- 2. Why might someone experience burnout?
- 4. The degree to which an individual defines themselves by their role as an athlete, impacting self worth, behavior, and social interactions.
- 5. This can either hold someone back or push them forward
- 8. Athletes experience fear because of this